I, too, have suffered from MCAS and long-haul COVID, and I know firsthand what it takes to heal. As a Holistic Nurse Coach, I help people move from survival mode into deep healing. Through my own journey with chronic illness, I discovered the power of vagal toning, somatic practices, acceptance, and gratitude—and the profound shift that comes from dropping identification with the illness. Today, I guide others on that same path, sharing the holistic tools that transformed my life.